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  Yoga                     

 

         

               

 

 

             

       

 

 

 

 

 

 

                                

für einen gesunden Rücken

 

 

 

 

 

 

 

Basis Pilatesübungen

Pilates Aufbauübungen

 

                                                                                                                       

 Yoga meets Pilates  

 

 

 

 

             

 

                                                             

 

 

Hatha Yoga 

Sivananda Yoga

Ashtanga Vinyasa Yoga Basic

 

 

 

 Lifestyle

 

                                             

 

 

 Systemisch

                                                       

                                                   

 

 

 Gesunder Rücken

PRÄVENTIVE HALTUNGS-UND BEWEGUNGSSCHULE

 

 

 

 Workshops

 

 

 

 

                                                         Massage

 

 

 

 

 

 

 

 

 Manu Fit

 

                                                      

 

Stundenplan

Montag         9.00-10.00h                Yoga meets Pilates

Dienstag     19.00-20.00h             Hatha Yoga & Pilates

Mittwoch      9.30h-11.00h                    Sivananda Yoga

Donnerstag  18.00-19.00h                          Hatha Yoga 

Freitag         11.30-12.30                     Pilates 1/Rücken

                    18.00h-19.30h      Asthanga Vinyasa Yoga                                                 Basic(14tägig offene Stunde)

 *Siehe aktuelle Termine /Workshops